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You’ve probably seen them scrolling through your feed: a shredded fitness influencer with a six-pack promoting supplements and giving diet and exercise advice. But when it comes to fitspiration, your eyes may deceive you. In this week’s Stay Tuned, we’ll mythbust these so-called “health experts” and hear from one fitness “de-influencer” trying to set the record straight by promoting actual health through a realistic lens.
Fact-checking fitness influencers